From my 200 level nutrition textbook.
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect.
I don’t have a favorite post on Tumblr, I don’t have things that I ‘always’ reblog.
But this is one thing I love seeing on my dash, I love having it on my blog, it really helps to calm me down and its amazing.
aw shit get it wednesday
HA! I almost forgot to reblog this today
Every Wednesday from now on.
Its wednesday yo
this never comes on my dash at the right time anymore :( i think i went two weeks without it and now i’m reblogging it on a thursday
GOD DAMN YES FINALLY BLOGGED IT ON A WEDNESDAY
Guys were going to break the notes one day
bout time wednesday